Soldier, Painting
Thomas Wilkinson
How to Paint: Zhufbar Dwarfs

In which I get ready for Dawi to return to The Old World...

With The Old World bringing back two of my white whales from my childhood in the form of Bretonnians and Dwarfs I’ve had a lot of fun projects this year. I wanted to do a slightly different Dwarf scheme than the old green and gold I remember seeing in White Dwarf as a kid and settled on the old Zhufbar livery of white and light blue. It makes for a striking force on the table top and is relatively speedy to paint up as detailed below!

How to Paint: Zhufbar Dwarfs
Soldier, Painting
Thomas Wilkinson
How to Paint: The Dead of Dunharrow

In which I finally start delivering on the promised painting guides...

I have been sat on a fully constructed Battle of Pelennor Fields box for just about a year after purchasing it as a Christmas present to myself at the tail end of 2021. Having signed up to a few "slay the grey" style challenges in the New Year I thought it was time to start with a nice easy paint job.

How to Paint: The Dead of Dunharrow
Puddings, Sponge
Thomas Wilkinson
Vegan Christmas Puddings

In which I modify an old family recipe to be vegan friendly...

After successfully turning my hand to vegan Christmas cake I thought it was high time I adapted my old Christmas pudding recipe to be vegan too.

Vegan Christmas Puddings
Tinker, Web, Python
Thomas Wilkinson
Dominant Colour Extraction in Python (for a ...

In which I discuss getting the dominant colour from an image quickly...

I have recently made a Discord bot that searches for online versions of board games to help people find games to play remotely. This link will add it to your server.

Discord embeds have a colour bar down the side that can be manually set. I thought it would be cool to have this display the 'average' (i.e. dominant) colour of the board game box and decided to investigate the best way to do it.

Dominant Colour Extraction in Python (for a Discord Bot)
Tinker, Productivity
Thomas Wilkinson
The Holiday Do List

In which I plan my holiday tasks…

So it may just be because it is 2020 or perhaps I'm just a bit lazy but I’ve found that I often start holiday breaks with a list of things I’d like to do and by the end of the trip* I’ve not achieved most of them. Whether it’s odd jobs or relaxing activities I wanted to get through I just accidental sit around and don’t do them. This holiday season I decided I needed a to do list and though I’d try out the new Todoist Boards feature.

*Or, let’s be real this year: sitting on the sofa at home.

The Holiday Do List

HIIT

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Project Thor: Exercise Plan

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So what's the plan regarding the weight loss for Project Thor? I hear you all cry.

The 4-hour Body

Well it's a two part exercise plan and a diet plan (in a future post).

So the plan is:

  1. HIIT

  2. 4-hour Workout Plan

Part the First: HIIT

HIIT stands for High-Intensity Interval Training (more here: http://en.wikipedia.org/wiki/High-intensity_interval_training). I'm going to fulfill this part of my exercise plan via running. Unlike the marathon however these sessions are short (~20 mins) with a warm-up followed by 20 second bursts of sprinting interspersed with 10 second jogging sections. Feel free to laugh at my first attempt here: http://runkeeper.com/user/tomw2005/activity/107815470?&mobile=false

Part the Second: 4-Hour Body

There is a book I used last year to lose 2 stone. It is called the 4-hour body and is written by Tim Ferris. Previously I used the diet part of the book (discussed in the next post). This time I plan to use the 4-hour workout plan (so called because you have 8 half-hour sessions per month) as well. However I'm pretty sure there must be some law preventing me from posting all the ideas from the book here so I'll just leave the Amazon link and his blog link here: Book & Blog

Tom out!